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How Does Fishing Relieve Stress?


It’s obvious that fishing can help get you away from the daily stresses of life considering it takes a good amount of concentration and time to catch a fish.  You need to be focused and patient, which will take your mind off the nonsense going on in your life.

It Breaks the Routine

Daily life consists of working, saving money, paying bills, running errands, and looking forward to the weekend.  It can progressively take a toll on your mental and physical health. Fishing on the weekends or on a day off can break that routine and reset your mind. 

Here are some reasons why it will help the stressful life:

  • You’re with nature
  • It can be a bonding moment (friends, family)
  • Gets you away from the digital world
  • It takes focus & concentration
  • Calls for a great sleep afterwards
  • It teaches patience
  • Sense of determination followed by accomplishment

No one going out fishing should expect to be only fishing for an hour.  If you enjoy fishing or want to take it up as a hobby to get away from the world, expect it to take some extra effort out of you.

Being Near Water

Getting out on the water away from the shore is our mind tricking us that we are escaping from the material world of our stresses.  This is a good thing.  Even just being close to the water will release your mind of anxiety. It’s no wonder why we vacation to sandy beaches and warm weather. It can maybe take your whole day up, so it’s best to have cleared your schedule. But, even just a few hours can help reset your mind to think clearer and ease stress.

For all your fishing jig needs, contact Slater’s Jigs at 800-748-8711!


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